This is the beginning..what to expect!?

Wed, 09 Jan 2008 08:07:25 GMT

This is not a diet we are beginning, it's a lifestyle. We have and are learning how to eat for life. Also how to move our bodies for wellness! We have set short-term and long-term goals for ourselves as well as a team!! We keep each other motivated, and know that all of this hard work is going to be sooooo worth it in the end. We have great plans to travel and know it will be much easier with less "baggage". Plus we want to have ONE chin by 2009!

Bev: 62 yrs old and 5'9

beginnging weight starting weight watchers (Oct. 07)-

232.8 lbs

current weight-

212 lbs

current weightloss-

20.8 lbs

short-term goal-

to get her 10% weightloss goal at weight watchers! ONLY 3 LBS TO GO!!!

long term goal-

to weigh roughly 165 lbs, a total weightloss of 67 lbs!

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Manda: 23 yrs old and 5'11

beginning weight starting weight watchers (Oct.07)-

292.8 lbs

current weight-

280.8 lbs

current weightloss-

12 lbs

short-term goal-

to get to my 10% weightloss goal: ONLY 17 LBS TO GO!

long-term goal-

to weigh roughly 160 lbs, a total weightloss of 132 lbs!

Team Goal:

*To keep each other motivated

* To become even better friends

* To loose a combined weightloss of 199 lbs!!!!!

*To travel and be comfortable in our bathing suits by 2009!

Excercise Plans:6 days a week

* Walks outside, 30-60 mins

* Shapely Secrets Video, 7 min work-out

* Pilates ball Videos, 15 mins

* Free weights

Photo Album: Us and more!

Tue, 08 Jan 2008 22:58:51 GMT

Us and more!

Mom and I

Manda

Bev

Manda

Bev and Barrett

Avila Beach

Italy

Trees have the ultimate journey..I relate.

We love Sulamith Wulfing!

One glass a day...

Bev & Manda's Biggest Loser Million Pound Challenge page!

This is the beginning..what to expect!?

Photo Album: Us and more!